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Special Events | Classes | Free Weekly Events



NEWActive self-defense class

MKD School of Karate, Kickboxing and Self-Defense
72-26 Roosevelt Ave (at 73rd St, second floor)
Jackson Heights, Queen


Wednesdays 7pm–7:50pm Through Dec 30.

NEWComplimentary Yoga Classes

Williamsburg Beacon Center
850 Grand Street (between Bushwick Avenue and Waterbury St)
Williamsburg, Brooklyn


Mondays 6pm–7pm , Wednesdays 6pm–7pm, Saturdays 11am–noon

NEWDowntown in Two Boroughs Bike Tour

Battery Park
State St. at Battery Place


Every week Friday, Saturday, Sunday, 3:00pm

NEWFREE INTRO: Kundalini Yoga

New York Open Center, 22 E. 30th St.


November 4, 2009 6:00 PM

NEWFREE INTRO: Pushing for Enlightenment: Applied T’ai Chi Ch’uan

New York Open Center, 22 E. 30th St., NY, NY


November 16, 2009 6:00 PM

NEWShape Up New York

Various locations in the 5 boroughs


Various and ongoing

NEWAlley Pond Park Adventure Course

Union Tpke at Winchester Blvd, Bayside, Queens


Sun 10am, 1:30pm; May–November

Autumn Tai Chi

Fort Tryon Park Meet on Linden Terrace.
Enter the park from Margaret Corbin Circle at the southern entrance to the park where Cabrini Boulevard and Fort Washington Avenue converge.


Sunday, October 25, 2009 - 11:15 a.m.–12:30 p.m.

Free Self-defense Class

33-50 82nd St between Northern Blvd and 34th Ave, second floor
Jackson Heights, Queens


Wednesdays, 7:30–8:30pm.

Forever Wild Hike! Hunter Island Hike

Pelham Bay Park
Orchard Beach Nature Center
Pelham Bay Park (Section 2 of Orchard Beach) - Bronx


Sunday, October 25, 2009 - 1:00 p.m.

Intro to Trampoline Class

518 W. 30th St. between 10th & 11th Avenues


Saturdays, 2:15pm - 3:15pm & 3:30pm - 4:30pm

Little Parkies Winter Soccer Program

Jackie Robinson Recreation Center (85 Bradhurst Avenue)
Manhattan


Tuesday, October 20, 2009 - 10:00 a.m.–11:00 a.m.

Poland Spring Marathon Kickoff

Central Park
Manhattan


Sunday, October 25, 2009 - 8:30 a.m.

Savvy Cyclist: Traffic Skills 101

891 Amsterdam Avenue, Upper West Side


Sunday, October 25th 9:00 a.m. to 5:00 p.m.

Hatha Yoga: Deep Relaxation

Integral Yoga Institute
227 W 13th St (between Seventh and Eighth Aves)


Fridays 5pm – 5:45pm

Value is the New Black!

Whole Foods
10 Columbus Circle
New York, NY 10019 USA


Wednesdays in October 4:30pm-6:30pm

Alexander Technique demonstration

American Center for the Alexander Technique
39 W 14th St (between Fifth and Sixth Aves, room 507)
Greenwich Village


Mon 7pm–8:30pm , Nov 2 7pm–8:30pm , Dec 7 7pm–8:30pm , Jan 4 2010 7pm–8:30pm , Feb 1 2010 7pm–8:30pm Ongoing.

FREE INTRO: The Ayurvedic Nutrition Training

New York Open Center, 22 E. 30th St., NY, NY


October 15, 2009 8:00 PM to 9:15 PM

Yoga for Vets

Shops at Atlas Park
8000 Cooper Ave (at 80th St)
Glendale, Queens


Tuesdays 2pm , Thursdays 2pm

CityParks Seniors Fitness

Various NYC Parks Citywide


Beginning September 21st and Ongoing

Free Yoga

Wave Hill
West 249 Street & Independence Avenue Bronx, NY


Sunday, October 4, 2009 9:30 a.m.–10:30 a.m.

Marathon Q & A Night at Jack Rabbit Sports

Park Slope, UES & Union Square Locations


Oct 1st, 7-9pm

Science Farmers' Market

Flushing Meadows Corona Park
New York Hall of Science (47-01 111th Street)
Queens


Sunday, October 4, 2009 10:00 a.m.–4:00 p.m.

Free Cooking Demonstration: at the Morningside park Farmer's Market

Morning side Park NY


Sunday, October 3rd 11:00 am - 1:00 pm

Free Diet and Nutritional Consultation

Integral Yoga Natural Apothecary | 234 West 13th Street | New York, NY 10011 | 212-645-3051


Wednesdays 4:30-6 p.m.

Free Guided Meditation

Chopa Center & Spa at Dream 1710 Broadway New York, NY


Tuesday-Friday 12 & 6:00PM, Saturday-Sunday 12:00PM

Free McCarren Park Fitness Class!

780 Lorimer St, Brooklyn


Sunday, September 29th, 2pm

Free Practice Party

Las Chicas Locas 160 W. 25th Street bet. 6th & 7th


Tuesdays, 8:30-11:30 PM

Health store tours

Fairway
2127 Broadway (between 74th St and 75th Sts)


Tuesday, September 22nd 7pm–8pm , October 6 7pm–8pm , October 20 7pm–8pm

Integral Yoga annual Day for Your Health

Integral Yoga Institute
227 W 13th St (between Seventh and Eighth Aves)


September 26th 11am–5pm

Park Slope Farmers' market

Jj Byrne Park, 5th Avenue Between 3rd And 4th Street


SUNDAYS 11AM-5PM

Book Signing with Author Lorna Kleidman

JCC in Manhattan, 334 Amsterdam Ave. at 76th St.


Tuesday, Sept 22, 6:30-8:30 pm

Free dance classes! Live drummers in Herald Sq.!

Herald Square. Broadway (b/t 34th and 35th streets, by the Macy’s entrance) in the traffic-free green zone.


Wednesdays, 5:30pm – 6:15pm.

Adult Swimming

ASTORIA POOL Astoria Park, 19th street & 23rd Drive


Fridays, September 4, 7:00am – 8:30pm

Aikido 101 Session

7th and 8th Ave. at 214 W. 29th Street, 3rd Floor


On the third Saturday of each month at 12 pm.

Astoria Greenmarket

On 14th Street between 31st Ave. and 31st Road Astoria, NY


Wednesdays, July 8 - November 25, 8am-3pm

Free Story Time Yoga - Every Wednesday and Friday!

104 West 14th Street - between 6th and 7th Avenues.


Beginning in September, Story Time Yoga will be every Wednesday at 11:30 and every Friday at 3:00pm. Free to all!

Boating in Hallets Cove

Socrates Sculpture Park's beach Queens


Sundays

MACKENZIE'S MAT CLASSES

63 Greene St New York, NY 10012


63 Greene St New York, NY 10012

Open Volleyball Courts

Hudson Beach café at Riverside park


Everday - All Day

Run Club by Lululemon

Lincoln Square - Broadway & 64th


Tuesdays 7:30 a.m.

Salt Water Fishing

Fort Totten Park
Bayside Marina located alongside the Cross Island Parkway Queens


Wednesday, August 26, 2009 11:00 a.m.

Waterfront Workouts with the Fitness Guru

Brooklyn Bridge Park


Tuesday, August 25, 2009 6:30 p.m. – 8:00 p.m.

Free Basketball Camp for Girls Ages 8-14 Years Old

Alfred E Smith Park -Alfred E. Smith Recreation Center
80 Catherine Street at Cherry Street


Wednesday, August 26, 2009, 9:00 a.m.–12:00 p.m.

Boogie Woogie Weight Loss

Beach
17th Street along the beach promenade Queens


Tuesday, August 18, 2009 9:00 a.m.–10:00 a.m.

Fitness Walk Along the Water

Fort Totten Park
(intersection of 212th Street, Bell Boulevard, & Cross Island Parkway Service Road) Queens


Thursdays 9:00 a.m.

Hatha yoga instruction

Riverside Park South, Manhattan


Wednesdays 6:30 p.m. -7:30 p.m.

Free Tango Practice at Dance Manhattan

39 W. 19th Street


Thursdays 6:00pm

Jack Rabbit Sports Core and Balance for Runners/Triathletes

Prospect Park


Thursdays 6:30pm

Laughing Lotus Yoga in the Park

10th ave between 14th & 15th st


Wednesdays 7:00pm-8:00pm

Nutrition Town Hall @ St. Bart's Church

St. Bart's Church
109 E 50th St (between Lexington and Park Aves)


Mondays 7-8PM

Waterfront Workouts with the Fitness Guru

Fort Totten Park, Queens


Tuesdays, 6:30pm – 8:00pm

OBFit with NYSC at Orchard Beach

Saturday, Aug 15th, 10am – 12pm


Saturdays 9:30am - 4:00pm

Free sunset yoga class in Riverside Park

Riverside Park


Thursdays 6:30-7:45PM

Jack Rabbit Sports Core and Balance for Runners/Triathletes

Prospect Park, Brooklyn


Mondays 6:30pm

Running Company Speed Work

Central Park


Tuesdays 6:30pm

Tai Chi and Chi Kung Classes

Bryant Park
Fountain Terrace at 41st Street & Sixth Avenue.


Tues & Thurs. 7:30-8:30

Tasting and Sampling Night

Integral Yoga Natural Foods
229 W. 13th St.


1st Wednesday of the month, 4- 6 pm

Mama Moves by the River!

Pier 46. Enter at Charles St. and turn right.
Class will be on the first Pier to your left.



Thursdays 9am

Summer on the Hudson Pilates Mat Class

Riverside Park South


Tuesdays 6:30pm-7:30pm

Fitness Walking Program

Fort Tryon Park, Manhattan


Mondays 7:30 a.m.–8:30 a.m.

Early Bird Swimming at "Floating Pool"

Baretto Point Park


Tuesdays 7:00am-8:30am

Wake Up and Stretch

Rockaway Beach and Boardwalk Queens, NY


Thursdays 9:00am-10:00am

Thursday Evening Leisurely Skate

Group skate
Central Park, Columbus Circle Entrance


Thursdays 7:00pm

Nutrition Issues Facing Our Kids Today - Nutrition Education classes

9 Tower Family Lounge 3959 Broadway
(166th Street and Broadway)


Every Wednesday,
2:30 pm - 3 pm

Free Kids Soccer Clinic

Highland Park, Brooklyn


Mondays, Wednesdays, and Fridays, 10AM-12PM

Nutrition Issues Facing Our Kids Today

Nutrition Education Classes


Wednesdays, 2:30-3PM

Free Swimming Classes

Baretto Point Park


Fridays 9AM-11AM

Pilates In The Park



Sundays, 10AM

Free Bike Fridays

Governor’s Island


Fridays

Free Golf Lessons for NYC Juniors age 7-17




Free Diet and Nutritional Consultation

@ Integral Yoga Apothecary
234 West 13th Street New York, NY 10011



Every Wednesday 4:30PM - 6PM

Women’s Only Group Run



Thursdays at 6:30pm & Sundays at 8:30am

Sundays in Central Park with Jivamukti Yoga



12pm

Free Swimming for Senior Citizens

Sportspark Swim Center, Roosevelt Island, NY



Kayaking on the Hudson

Riverside Park South


Saturday, 10am – 5pm

Nike Group Run

Central Park - Manhattan


Monday
6:30 p.m.

Fitness Walking Program

Fort Tryon Park, Manhattan - Manhattan


Monday
7:30 a.m. - 8:30 a.m.

Run Club by Lululemon

Lincoln Square: Broadway & 64th - Manhattan


Tuesday
7:30 a.m.

Tai Chi lessons

Bryant Park - Manhattan


Tuesday
7:30am-8:30am

Outdoor Fitness Classes in Riverside Park

Riverside Park South @ 66th St. - Manhattan


Wednesday
6:30 p.m.

Yoga by Lululemon Athletica

Bryant Park, Manhattan - Manhattan


Thursday
6:00 p.m.- 7:00 p.m.

Flowing vinyasa style yoga class

Marcus Garvey Park, Manhattan - Manhattan


Saturday
7:00 p.m. - 8:30 p.m.

Sun(day) Salutations

Lululemon - Third Ave & 66th St - Manhattan


Sunday
9:30 a.m. - 10:30 a.m
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