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Special Events \| Classes \| Free Weekly Events

^NEWAfrican Dance Class Millennium Dance Company 2542 Frederick Douglas Blvd.	Saturdays, 3:30-4:30pm

^NEWAerial Acrobatics 1- 6 Class Series 5321 Vernon Blvd New York, NY 11101-5901	Each Monday from November 2 to December 14. 7 to 9pm

^NEWBeginner Jazz Dance Class 69 West 39th St	Wednesday, 7:30-9:00pm

^NEWChi/Dance/Exercise For Women Moving Visions, Inc. 19 Murray Street, 3rd Floor between Broadway and Church Street	Wednesdays – 9:30 – 10:30AM

^NEWChildren's Creative Dance Club - ages 3 - 4 years 201 E. 67th St. (corner of 3rd Ave.) New York, NY 10065 / 10021	Wednesdays & Fridays, 3:15 pm - 4:15 pm

^NEWEmpty Nesters/Baby Boomers Class 2726 Broadway between 104th and 105th Streets, 3rd Floor.	Tuesdays & Thursdays, 10:35am

^NEWHatha Yoga Basics Class 792 Union Street Brooklyn, NY 11215	Daily

^NEWKid's Circus Arts Class 5321 Vernon Blvd New York, NY 11101-5901	Saturdays 1 to 2:30pm

^NEWMat 57 Class The New York Gallery Building 24 West 57th Street, Suite 805 25 West 56th Street (back entrance) * (between 5th and 6th Avenues)	Tuesday, Wednesday, Friday & Saturdays various times

^NEWNaked Yoga with Cindee Midtown Manhattan (Address is kept private. Only for those who reserve)	Mondays, 7:30pm – 9:00pm

^NEWPhysique Yoga Power Flow The Butterick Building 161 Avenue of the Americas (at Spring Street) Ground Floor	Mondays & Thursdays 6:15 - 7:15 PM

^NEWPunk Rope Greenpoint Y 99 Meserole Ave (between Lorimer St and Manhattan Ave) Greenpoint, Brooklyn	Wednesdays 7:30pm–8:25pm

^NEWSelf Defense Wing Tzun 316 7th St., 2nd Floor, Brooklyn, NY (Corner of 5th Ave)	Wednesdays, 8:30pm -10:00p & Sundays, 10:30a - 12pm

^NEWShape-up Class 2726 Broadway between 104th and 105th Streets, 3rd Floor.	Tuesdays & Thursdays, 9:00am

^NEWYoga with Melanie Maar 214 W. 29th Street Suite 1001, 10th fl.	Thursdays 12:15 - 1:30pm

Belly Dance -Basic Class 88 Roebling Street, Williamsburg Brooklyn	Sundays, 2:30AM

Level 1 Basic Beginner Salsa Lessons Mambo Bravo - 37- 40 75 Street. Jackson Heights, New York	Everday at various times

Hip Hop/Jazz Cardio Class 43-60 Ditmars Blvd. Astoria, NY 11105	Tuesdays & Thursdays, 6:00pm

Intro to Trampoline Class 518 W. 30th St. between 10th & 11th Avenues	Saturdays, 2:15pm - 3:15pm & 3:30pm - 4:30pm

Step Away the Pounds 43-60 Ditmars Blvd. Astoria, NY 11105	Sundays, 9:30am

Salsa International Practice Session & Social SALSA INTERNATIONAL - Pearl Studios 500 8th Ave. (35th & 36th) 4th floor	Fridays 8:45-10:30PM

Fight to Fit Martial Arts Class 548-550 Union Street (near 3rd Ave.) Brooklyn NY 11215	Tuesdays and Thursdays 9:00am

BODY Stretch Class 802 Lexington Avenue at 62nd street.	Tuesdays & Thursdays 6:30pm

Women's Cancer Survivor Class 1626 8th Avenue, Brooklyn, NY 11215	Wednesdays, 11:15 am–12:25 pm

BEGINNERS ONLY : Fall Beginners' Series 1626 8th Avenue, Brooklyn, NY 11215	Sundays, October 18–November 22, 2–3:15 pm

Total Conditioning Kickboxing 630 Sackett Street Brooklyn, NY	Tuesdays, 7:30PM

Abs, Back & Beyond 630 Sackett Street Brooklyn, NY	Wednesdays, 6:30

Dream Waves Class Joffrey Ballet School, 434 Sixth Ave., 4th Floor	Wednesdays, 8-9.30pm

Magic Circle Tower Class 102 First Place, Carroll Gardens, Brooklyn, NY 11231	Saturdays, 11:00 - 12:00 PM

Fun With Props Tower Class 102 First Place, Carroll Gardens, Brooklyn, NY 11231	Sundays, 11:00 - 12:00 PM

Treasure Chest Pilates Mat Class 210 East 68th Street, Ste. 1G New York, NY 10065	Thursdays, 12:30 - 1:15 PM and 4:15 - 5:00 PM

Post-Partum Mat Class : babies welcome 1304 8th ave brooklyn, ny	Mondays, 1:30 - 2:30PM

Cardio Intervals Class 334 Amsterdam Avenue at West 76th Street New York, NY 10023	Tuesdays, 9:30-10:30am

Zumba Dance Class 334 Amsterdam Avenue at West 76th Street New York, NY 10023	Sundays, 9:00-10:00AM

Beginning & Intermediate Fitness Swimming with Dr. Jane Katz John Jay College Acquatic Center, 10th Avenue b/w 58th & 59th Streets	5 Mondays, Oct 26 - Nov 23, 8:15am - 9:15am

2Hr. Girls Night Out Intro Class EDC Dance Studio Inc. 12 E. 32 Street(Between 5th & Madison Ave)	Fridays, 7pm-9pm

60 Minute Express Conquering Lion Vinyasa with Lindsey 61 fourth ave at 9th st., 3rd floor, New York, ny	Monday October 12th, 6pm – 7pm

Arc Barrel Class Core Pilates NYC 99 University Place @ 12th Street, 9th floor NYC 10003	Wednesdays 9:00-10:00am

Beginner 1 Yoga Class 140 W. 83rd St New York, NY 10024	Mondays, 6:30pm

Beginner Basics Part 1: Beginner Footwork & Shines Funspot Dance Studio 776 Pugsley Avenue @ Lafayette St, Bronx	Wednesdays 7 - 8:00pm Beginning Oct 14th

Beginner Salsa 1 Class 257 west 39 Street between 7th and 8th ave on the 14th floor.	Wednesdays 7:30-8:30 PM

Beginner Tots Karate (3-4 years old) with Sempai Hiro 35 West 31st Street / 6th floor New York, NY 10001 (between 5th ave and Broadway)	Tuesdays 3:00 - 3:45PM

Breakin' 101 for Beginners 69 West 14th Street New York, NY 10011	Monday 8:30 - 10:00pm

CAPOEIRA Class- Open Level Ballet Arts at City Center 130 West 56th Street 6th Floor Between 6th and 7th Avenues New York, NY 10019	Mondays, 8:30pm - 10:30pm

Essential Stretch Class: Open Level Ballet Arts at City Center 130 West 56th Street 6th Floor Between 6th and 7th Avenues New York, NY 10019	Fridays, 12:00pm - 1:00pm

Hatha Yoga: Deep Relaxation Integral Yoga Institute 227 W 13th St (between Seventh and Eighth Aves)	Fridays 5pm–5:45pm

Hula hoop class Greenwhich Village Center 219 Sullivan St (between Bleecker and W 3rd St, third floor auditorium)	Tuesdays 8pm , Wednesdays 8pm

Open Brazilian Dance Class 69 West 14th Street New York, NY 10011	Tuesdays, 6:30 - 8:00pm

Pilates Express Class Core Pilates NYC 99 University Place @ 12th Street, 9th floor NYC 10003	Monday-Friday 1:00-2:00PM

Pole Spins Class EDC Dance Studio Inc. 12 E. 32 Street(Between 5th & Madison Ave)	Mondays, 2pm-3pm

Tai Chi Chuan Wave Hill Perkins Visitor Center (West 249 Street & Independence Avenue) Bronx	Sundays, 10:00 a.m.–12:00 p.m.

Aerial Conditioning with Joshua Dean 518 W30th St	Thursdays 6:30pm - 7:45pm

Basics Children's Creative Dance Club - ages 8 - 11 201 East 67th Street on the corner of Third Ave	Thursday, 4:15 pm - 5:30 pm

Candlelight Yoga Level 1 322 East 39th Street, New York, NY 10016 Between 1st and 2nd Avenues	Mondays 8:30-9:30pm

Capoeiera Class 390 Broadway, 2nd Floor New York, NY 10013	Wednesdays 7:00pm to 8:30pm

Chi/Dance/Exercise for Women 19 Murray Street, 3rd Floor between Broadway and Church Street	Wednesday – 9:30 – 10:30

Chill Out Yoga - Level 1 322 East 39th Street, New York, NY 10016 Between 1st and 2nd Avenues	Saturdays 11:15 - 12:15 PM

Complimentary Yoga with The Fierce Club Lululemon 481 Broadway, at Broome St	Sundays in Oct. 9-10:30am

Fit & Trim with a Healthy Spin Reflections Yoga, 250 West 49TH St, 2nd Fl	Tuesdays, 7pm, Oct 13th - Nov 17th

Flying Trapeze Class - indoors 518 W 30th St	Thursday 3:30pm - 5:30pm

Intro Trampoline Class 518 W. 30th St, NYC	Wednesdays 3:30pm - 4:30pm

Kid's Naam Yoga • Age: 4-7 years Tuesdays 4:00PM	Mondays & Wednesdays 7:30-9:00pm

Level 1 Basic Beginner Salsa Lessons Mambo Bravo - 37- 40 75 Street. Jackson Heights, New York 11377	Wednesdays: 7:30pm - 8:45pm

Nnjutsu and Samurai Combat in Brooklyn! Prospect Park Enter the park at 3rd St. and 9th Avenue and meet in front of the Picnic House	Saturday 2 pm - 4 pm

Open Argentine Tango Class 69 West 14th Street New York, NY 10011	Tuesdays 7:00 - 8:00pm

Open Hip Hop Dance Class 69 West 14th Street New York, NY 10011	Saturdays 3:30-5:00pm

Open Total Body Workout with Lyn Liao 201 East 67th Street on the corner of Third Ave	Tuesday 6:00 pm - 6:55 pm

Prenatal Yoga class 336 Grand St. Williamsburg, Brooklyn, NY 11211	Tuesdays 5:00PM

Restorative yoga Class 336 Grand St. Brooklyn, NY 11211	Fridays 3:00 pm

Adult Fencing Class 2726 Broadwa 2nd floor, New York, NY	Mondays & Wednesdays 7:30-9:00pm

Aerials Class Joffrey Ballet School, 434 6th Ave at W. 10th Street	Mondays 9:00-10:00pm

Aero Boxing Class 625 West 181 Street - Washington Heights, NY 10033	Thursdays 10:15AM

"Baby and Me" Mon 12-1:30 w/Lara Kohn Thompson 59 West 19th Street, 3rd Floor New York , NY 10011 (Just off 6th Avenue)	Mondays, 12:00-1:30pm

Belly Dancing Class Embora Wellness and Movement studio- 900 Fulton St. Brooklyn, NY 11238	Wednesdays, 6:30-8:00 PM

Cardio Dance Fusion Class Embora Wellness and Movement studio- 900 Fulton St. Brooklyn, NY 11238	Sundays 10:30AM

Dance to the Hits Small Group class 124 East 40th Street (Park/Lex Ave) Suite 603 New York, NY 10016	Mondays 5:30-6:15PM

Flower Hour/Happy hour Class 59 West 19th Street, 3rd Floor New York , NY 10011 (Just off 6th Avenue)	Everday 12:30-1:30pm

GYROKINESIS Class 151 W. 19th St., 2nd Fl. NY NY 10011	Tuesdays 12:15-1:30pm

Honey Flow class 28 Warren Street 4th Floor New York, NY	Thursdays 4:00-5:35PM

Kickboxing 101 (Basics / Pads) Class New York San Da Gym is located at 313 W. 37th street between 8th Ave. and 9th Ave. We are on the 8th floor	Tuesdays, 12:30 to 1:30PM

Kindergym Class 244 East 84th St. NY, NY 10028	Tuesdays, 10:40-11:40PM

Kula Basics Class 28 Warren Street 4th Floor New York, NY	Fridays, 4:00-5:30PM

Low Impact Aerobics Class 625 West 181 Street - Washington Heights, NY 10033	Mondays 6:15pm

MELT for Multiple Sclerosis The Breathing Project 15 West 26th Street, 10th floor New York, NY 10010	Tuesdays, 5:00-6:00pm Starting October 6

Mommy BootCamp Class with Rozz 193 North 9th Street, Brooklyn, NY	Mondays, 12:00-1:00pm

Muay Thai KickBoxing with Paul 193 North 9th Street, Brooklyn, NY	Saturdays, 1:00-2:00pm

Wedge Group Class 124 East 40th Street (Park/Lex Ave) Suite 603 New York, NY 10016	Wednesdays 9:00-9:45AM

Women's Golf School @ Chelsea Piers The Golf Club @ Chelsea Piers, Pier 9, 23rd St & The Hudson River	Monday, 10/5 6:00pm - 7:30pm ,Saturday, 10/10 10:00am - 11:30am, Tuesday, 10/13 7:30pm - 9:00pm & Thursday, 10/22 6:00pm - 7:30pm

Abs, Back & Butt Class Club H Fitness 222 East 34th St New York,NY	Wednesdays, 6:00pm

Absolute Beginners Bollywood Dance Class 257 W 39 ST, (btwn 7&8 ave) 14TH FLR	Sundays, 3:00-4:00PM

Bata de Cola Flamenco Dance Class (Workmen's Circle Building) Studio 601, 6th floor between Park and Madison Aves	Mondays, 6:00-7:15pm

Beginners Bhangra Class	Sundays 2:00-3:00pm

Beginners Climbing lessons at City Climber's Club 533 W. 59th St. - New York City	Saturdays, before 3:30pm or 5:00 p.m. - 8:30 p.m

Breakfast Club Class 348 Court Street (Corner of Union St) Brooklyn, NY 11231	Tuesdays & Thursdays 6:30AM

Children's Introduction to International Latin Dance Class 101 Lafayette Street, 2nd Floor New York, NY 10013	Saturdays , 11:45am - 12:30pm

Dance Aerobics Class	Wednesdays, 8:00-8:50pm

Family Open Swim- Babies 18 - 36 months The Sports Center at Chelsea Piers Pier 60, 23rd St & the Hudson River New York, NY 10011	Sundays, 9:00AM- 12:30PM

FREE Tango Practice: All Tango students are welcome to this weekly FREE tango practice. Dance Manhattan Studios, 39 West 19th Street, 5th Floor	Thursdays, 6:00PM

Gentle Yoga The Sports Center at Chelsea Piers Pier 60, 23rd St & the Hudson River New York, NY 10011	Fridays, 9:30am - 10:30am

Hip Hop Dance class for teens Cynthia King Dance Studio 1256 Prospect Ave Brooklyn, NY 11218	Saturdays, 3:00pm

Kickboxing Class with Stephanie Citifitness Health Club 244 East 14th Street Between 2nd and 3rd Avenue	Thursdays, 6:30pm

Kid's Naam Yoga 7 West 24th Street	Tuesdays, 4-5pm & 5-6pm

Pilates Mat Class DVoshen Studio 118 Lexington Bell 1 (corner of 28th and Lex)	Wednesdays, 6:45-7:45pm

Pre-Natal Yoga Flow Class	Sundays, 3:00 - 4:30 PM

Pump Class - weight training with weights to "SHRED" & "SCLUPT" your body. Club H Fitness 222 East 34th St New York, NY	Mondays, 6:00pm

Slim Down Boot Camp/Fit 4 Life NYC CAS I / Boerum Hill Location 310 Atlantic Ave. Brooklyn, NY 11201	Mondays, 6:30-7:30pm

Tai Chi Chuan Class Chu Tai Chi, 156 West 44th Street, New York City, NY 10036	Thursdays, 5:30pm

WingTsun Basics Class City WingTsun's NYC 1024 6th Avenue, 4th Floor New York, NY 10018	Wednesdays, 6:30-7:15pm

Yoga Classes- Cultivate mind-body awareness Chopa Center & Spa Dream 1710 Broadway New York, NY	Tuesday-Friday 12:30&6:30pm. Staurday-Sunday 12:30pm

Yoga in Wave Hill West 249th Street and Independence Avenue (front gate)	Every Sunday, 9:30am - 10:30am

Small Group Personal Training/Fit 4 Life NYC Main Location / Boerum Hill(between Hoyt & Smith Streets) 310 Atlantic Ave. Brooklyn, NY 11201	Fridays, 8:30-9:30am

4-week yoga beginner series 163 west 23rd street 5th floor, new york, new york 10011	sept. 14, 21, 28 & oct. 05 7:30pm-8:45pm

Basic Beginner Belly Dance Class 939 Eighth Avenue, #403 New York, NY 10019. (Between 55th and 56th Street.)	Tuesdays 6:00 - 7:00pm

Beginner 1 Patterns Dance Class Chelsea Studios 151 W. 26th street between 6th and 7th avenues	Wednesdays 6:30-7:30PM

Brazilian TUMMY Tuck Class Equinox Columbus Circle @ 60th Street	Fridays 6:00 PM-6:30 PM

30/60/90 Recession-Buster Bootcamp Pier 45 at Christopher Street in the West Village	Tuesday, September 8th through Saturday, October 3rd- Tuesdays & Thursdays at 6:45am and 8am Saturdays at 9am

Central Park Outdoor workout with Physical Equilibirum 60th and 5th ave NW corner of benches	Mondays and Wednesdays 6:30PM and Saturdays 10:00AM

Dharma Yoga I&II - with Raphaël Boumaïla 890 Broadway # 5-2 New York, NY 10003-1211	Tuesdays 8:00-9:30AM

Girl's Basketball Academy (ages 7-12): Fall Asphalt Green 555 East 90th Street (between York & East End Avenues) New York, NY 10128	11 times on Saturdays 11:00 AM - 11:55 AM, Sep 12 - Nov 21

Get healthy and energized with Molly Lee Energizing Nutrition, 123 Fourth Ave (between 12th and 13th Sts, second floor)	Mondays 11am–8pm , Tuesdays 11am–8pm , Wednesdays 11am–8pm , Thursdays 11am–8pm , Fridays 11am–8pm Through Nov 27

Healthy Living - Inside and Out The JCC in Manhattan, 334 Amsterdam Ave. at 76th St.	Sep 9, Oct 7, Oct 21, Nov 4, Nov 18, Dec 2, Dec 16 6:30 PM - 7:30 PM

Intro to Ballet (8-10 yrs) 55 fourth ave New York, NY	Mondays 3:15-4:50PM

Mat Pilates Class 403 E 91st St (between First and York Aves)	Thursdays 7PM

OM Yoga CORE 826 Broadway at 12th st. 6th floor New York, NY	Wednesdays 8PM

Open level Ballet with Kenny Larson 890 Broadway # 5-2 New York, NY 10003-1211	Wednesdays 4:00-6:00pm

Pre-Teen Yoga Class- Ages 10 - 16 Jennifer Brilliant Yoga -732A Carroll Street (between 6th and 7th Aves) Park Slope, Brooklyn 11215	13 Mondays from Sept 14 - Dec 21 4:30 PM to 5:30 PM

Prospect Park Outdoor workout with Physical Equilibrium Prospect Park, Brooklyn Entrance to ParK at Grand Army Plaza	Wednesdays 7PM

Reggae/Dance Hall Classes 345 Lenox Avenue, bet 127th and 128th Streets	Wednesdays 6-7:30 PM

Smart Workout Smart Workout 124 E. 40th Street, Suite 603	Fall Session begin October 3rd

Yoga Class for all levels 162 Court Street (at the corner of Amity Street) 2nd Floor Brooklyn, NY 11201	Thursday 9:15AM

30/60/90 Recession-Buster Bootcamp Pier 45 at Christopher Street in the West Village	Tuesday, September 8th through Saturday, October 3rd- Tuesdays & Thursdays at 6:45am and 8am Saturdays at 9am

BABIES! with Amy Matthews The Breathing Project, Inc. 15 W. 26th Street, 10th floor New York, NY 10010	Fridays 11:00- 12:00PM

Cardio - Ball Mix Classn with Michelle 348 Court Street (Corner of Union St) Brooklyn, NY 11231

Dance Saturdays 2726 Broadway 3rd Floor, NYC 10025 between 104th & 105th	Saturdays 1:00-2:15pm.

Family yoga class (7-10 yrs) Karma Kids Yoga 104 West 14th Street, 2nd Floor New York City, NY 10011 between 6th and 7th Avenues, Chelsea/West Village	Saturday 12:00-12:45PM

KARATE Class for Early Beginners (4-6 years) 2726 Broadway 3rd Floor, NYC 10025 between 104th & 105th	Fridays 3:30 - 4:15PM

Mama Moves NYC Stroller Class McCarren Park, Williamsburg with Charlotte	Monday 6.30pm

MAMBO/SALSA Class (Beg/Int) 15 W. 26 St, 10th fl, NYC (at Broadway)	Thursdays 8:50-10:30PM

Partner Work Spinning Salsa Salsa Dance Studio: Park Slope, Brooklyn 55 Fourth Avenue, Brooklyn, NY 11217 (between Bergen St.& Dean st.)	2nd Monday of Every month Begins Sept 13th 4:30-6:00PM

SAVVY CYCLIST ARROW is located on 35th Street between 35th & 36th Avenues.	Saturdays, September 12, 9:00 a.m.–5:00 p.m.

Spinning Class 207 Fifth ave, Brooklyn NY 11215	Thursday 7:00 AM

Tai Chi Chuan Wave Hill Perkins Visitor Center (West 249 Street & Independence Avenue) Bronx	Saturdays, September 5, 2009 10:00 a.m.–12:00 p.m.

Yoga Class- Iyengar Style Body & Soul Central 1123 McDonald Avenue - Brooklyn NY 11230	Wednesdays 9:30am

Yoga for Midlife Meaning - Personal and Spiritual Renewal 227 West 13th Street • New York, NY 10011 (Between 7th and 8th Avenues)	Sunday, Sept. 13, 10:30 a.m.–2:30 p.m.

Asana classes: Body, Space & Breath at Breathing Project 15 W. 26 St, 10th fl, NYC (at Broadway)	TUES & THURS: 7:45 - 9 am.

Brazilian Jiu Jitsu Class for all levels	Fridays 12:30 - 2:00pm

In-Line Skating Lessons 156 W. 72nd St	Every 2nd & 4th Sat/Sun 10:00am - 12:00pm

Nalini Method Workout Class 48 West 68th St	Wednesdays 8:30am-9:30am

R&B Line Dance Harlem YMCA	Thursdays 7:15pm - 8:15pm

Stretch and Stregnthen STREB 5 North 1st Street	Saturdays 3:00pm-4:00pm

Stroller Strides Fitness Class with Stefanie Hurst Central Park, 5th ave and 97th entrance	Saturdays 10:00am-11:00am

Swing Dancing Class taught by Clyde	Mondays 7:30-9:00pm

Tai Chi and Chi Kung Classes Bryant Park Fountain Terrace at 41st Street & Sixth Avenue.	Tues & Thurs. 7:30-8:30

Yamuna Body Rolling with Patricia	Tuesdays 7:15 - 8:30 pm

Calisthenics Conditioning West Side 55th Street Park 600 West 55th Street New York, NY 10036	Wednesdays 5:30PM

Capoeira for beginners 1 East 28th St. FL2 btwn 5th & Madison	Thursdays 6:30 - 8:00PM

GYMNASTICS class for ages 6-8 yrs Albee School of Dance 232 Carroll Street Brooklyn, New York 11231	Tuesdays 4:30PM

HIP-HOP Dance Class for ages 6-7 yrs Albee School of Dance 232 Carroll Street Brooklyn, New York 11231	Saturdays 11:00AM

Hoop class Children's Aid Society, Greenwich Village Center 219 Sullivan Street 3rd floor auditorium between Bleecker & West 3rd Street	Tuesdays 8:00 pm - 9:00 pm

Intro Boxing Class Church Street Boxing Gym 25 Park Place New York City, NY	Mondays and Wednesdays starting on August 17th: 6:15pm-7:05pm

Japanese & Chinese Spear / Pole / Sword Training Central Park 5th Avenue & 60th Street New York, NY 10001	Sat and Sun 3pm

Level 1 Bellydance- Technique and Choreography 440 Lafayette St, 4th Floor New York, NY 10003 (bet. Astor Pl and East 4th St.)	Mondays 6.30-7.30pm

Lunch Hour "Dance Away Stress" BodiBalance - Dance Forum NY 20 East 17th Street, Second Floor New York, NY 10003	Wednesdays, 12:30 - 1pm

Mixed Martial Arts Class Anderson's Martial Arts 394 Broadway 3rd Flr New York, NY	Wednesdays 4:00-5:00PM

Muay Thai Kickboxing Class- The Real Deal West Side 55th Street Park 600 West 55th Street New York, NY 10036	Wednesdays 7:00 PM

Prenatal Pilates CLAY 25 West 14th Street New York, NY 10010	Saturdays 1:00P - 2:00P

Runners Improvement Ladder Progression Training & Running Technique Analysis East River Park 400m Track E 6th St & FDR Dr Manhattan, NY 10009	Tuesdays 5:30PM

Swing Class: Basic 6 Joffrey Ballet School 434 6th Ave at W. 10th Street	Wednesdays 7:00-8:00pm

Water Workout Class 787 7th Avenue, New York, NY 10019	Mondays and Fridays 12:30 - 1:15 p.m

Yoga & Scoliosis Class 32 W. 28th Street between 6th Avenue and Broadway	Saturdays 12:15 PM

Intro to Aerials Class STREB 5 North 1st Street	Tuesdays 12:00pm-1:00pm

Boogie Woogie Weight Loss Class Beach 17th Street Playground Queens, NY	Tuesdays 9:00am-10:00am

Franklin Method Dance Class At Dance New Amsterdam 280 Broadway (enter at 53 Chambers Street), New York, NY 10007	Mondays 12-1:30PM

In-Line Skating Lessons 156 W. 72nd St	Every 2nd & 4th Sat/Sun 10:00am - 12:00pm

Free Sunset Yoga Riverside Park

Mambo / Salsa Dance Harlem YMCA	Saturdays 9:00am - 12:00pm

Mommy and Me Pilates Pilates Garage Park Slope 281 8 St, 1st Floor	Fridays 12:30pm

R&B Line Dance Class Harlem YMCA	Thursdays 7:15pm - 8:15pm

SpeedBall Fitness Class Multiple	Multiple

Yoga in the Park Wave Hill West 249 Street & Independence Avenue	Tuesday August 11 9:30-10:30 am

Lunchtime Yoga 15 W. 26th St, 10th Fl	Wednesdays 12:30pm - 1:30pm

Nalini Method Workout Class 48 West 68th St	Mondays 10:45am-11:45am

Belly Dance Class Harlem YMCA	Tuesdays 7:15pm - 8:15pm

Interval Running Central Park NY	Wednesdays 7:00pm - 8:00 p.m.

Official ING New York City Marathon Training Programs P.S. 6 East 81st Street between Park and Madison avenues	Thursdays 6:15, 6:30, or 6:45 p.m

2009 Teacher Training program! Sacred Strength Earthrise Yoga Teacher Training 428 East 89th Street, #2C New York, NY 10128	9 Thursdays, Jul 23 9:00pm -10:00 pm

Run Urban for Kids Run In Central Park 1291 Madison Ave (at 92nd Street)	Thursdays 11:00 a.m. - 12:00 p.m.

BollyBasics (Beginner) 219 West 19th Street, New York, NY 10001	Tuesdays 7:00-8:00 p.m.

Karate Class Jewish Community Center 334 Amsterdam Ave. at 76th St New York, NY	9 Thursdays, Jul 23 9:00pm -10:00 pm

Learn the roots of Salsa! Harlem Dance Foundation 144 W. 121st St. New York, NY	Tuesdays, July 14, 21, 28 August 4, 11, 18, 25

New Beginner Salsa Class Lorenz Latin Dance Studio 65-52 Myrtle Avenue, Glendale, New York	August 5th, 6:00-8:00 PM

Pole Dance Lessons - Pole Absolute Beginner 6-Week Series SHOCKra Studio	Monday, 7/27/2009 - 8/31/2009 8:30 PM - 9:30 PM

Storytelling through Dance: For Ages 3-5 with Grace Studio Move With Grace Studio 469 Myrtle Avenue, Brooklyn, New York, NY 11205	Mon , Tue , Wed , Thu , Fri August 31 – September 4 1:00-5:00 pm

Traditional Mysore-style Ashtanga Yoga Classes 928 Columbus Avenue (between 105 St and 106 St) New York City	Monday-Friday 6:30 - 9:30 AM Sunday 8:30 - 11:30 AM

Runner’s Rehab 47 W 57th St., 7th Floor - $12 per person	Wednesdays, 7:30PM

Prana Mandir Yoga Studio Daily Midday and after work yoga classes 66 W. 39th St between 5th and 6th Regularly classes are $10, say TONY for $5 class

Bellydance Drum solo and cymbals in Floral Park 280 Jericho Tpke Queens, NY	Wednesdays, 8pm

Lunch break Aerials $25 per class or $100 for 5 classes	Tuesday’s 12-1pm at STREB

Fitness Logic NYC Get Fit in the Park! Bring a buddy & get 50% off your work out for you and your buddy! Central Park at W. 77th Street and Central Park West - across from the Museum of Natural History	Wednesdays @ 7pm

Broadway Dance Center BREAKIN dance class for beginners 322 West 45th Street, 3rd Floor	Thursday July 23rd @ 9-10:30pm

Yoga Classes @ Golden Bridge Yoga NYC	Saturdays: 10:30AM-11:45AM, 12:30PM-1:45PM, 5PM-6:15PM

Stroller Strides Fitness Class Central Park, 5th and 97th entrance	Tuesdays, Thursdays & Saturdays

Boxing Basics Group Class with Cardio Conditioning for beginners VFitness Studio, 273 Bowery	Thursday Night & Sunday Afternoon Call: 347-610-5106

S Factor Striptease & Pole Dancing Class for Women

Water Exercise Classes for Women Only	Tue/Thu 9:30–10:30 a.m. & 10:30–11:30 a.m., Sun 6–7 p.m.

Stacy's Bootcamp Class Battery Park - Manhattan	Daily 6:30 a.m. - 7:30 a.m.

Brooklyn Bridge Bootcamp Class Manhattan Side of Brooklyn Bridge - Manhattan	Monday, Wednesday & Friday 6:30 a.m.- 7:30 a.m.

Stacy's Bootcamp Class for Moms Central Park - Manhattan	Tuesday 10:00 a.m - 11:00 a.m.

Interval Running Central Park - Manhattan	Wednesday 7:00pm - 8:00 p.m.

Marathon Training Urban Athletica World Financial Center - Manhattan	Wednesday & Thursday 7:00pm - 8:00 p.m.

Running & Swimming Training Programs Prospect Park - Brooklyn	Thursday 6:30pm

30/60/90 Bootcamp with Kristi Molinaro Pier 41- Hudson River & Christopher St - Manhattan	Friday 6:45am

Physical Equilibrium Outdoor Workout Prospect Park - Brooklyn	Saturday 10:00 a.m - 11:00 a.m.
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R.E.A.L™ Events Newsletter

NEWAfrican Dance Class

NEWAerial Acrobatics 1- 6 Class Series

NEWBeginner Jazz Dance Class

NEWChi/Dance/Exercise For Women

NEWChildren's Creative Dance Club - ages 3 - 4 years

NEWEmpty Nesters/Baby Boomers Class

NEWHatha Yoga Basics Class

NEWKid's Circus Arts Class

NEWMat 57 Class

NEWNaked Yoga with Cindee

NEWPhysique Yoga Power Flow

NEWPunk Rope

NEWSelf Defense Wing Tzun

NEWShape-up Class

NEWYoga with Melanie Maar

^NEWAfrican Dance Class

^NEWAerial Acrobatics 1- 6 Class Series

^NEWBeginner Jazz Dance Class

^NEWChi/Dance/Exercise For Women

^NEWChildren's Creative Dance Club - ages 3 - 4 years

^NEWEmpty Nesters/Baby Boomers Class

^NEWHatha Yoga Basics Class

^NEWKid's Circus Arts Class

^NEWMat 57 Class

^NEWNaked Yoga with Cindee

^NEWPhysique Yoga Power Flow

^NEWPunk Rope

^NEWSelf Defense Wing Tzun

^NEWShape-up Class

^NEWYoga with Melanie Maar